Course curriculum

  • 1

    Module 1: Welcome/Getting Started

    • Welcome

    • "Beyond Digestion" book by Dr. Laura Brown

    • Legal Disclaimer

    • How to Select a Functional Medicine Practitioner Video

    • How to Select a Functional Medicine Practitioner PDF
  • 2

    Module 2

    • Inflammation Starts in the Gut

    • Understanding Circadian Rhythm

    • Leaky Gut PDF

    • Food Sensitivities

    • The Role of Environment

    • Arianna Huffington Book Link
  • 3

    Module 3

    • The Gut-Liver Connection

    • Fiber Options

    • Understanding Fiber PDF

    • Gut-Mind/Mood Connection

    • Gut-Oral Health Connection
  • 4

    Module 4

    • Pre, Pro, and Postbiotics

    • Applying This to Your Lifestyle
  • 5

    Bonus Materials

    • SYNC Your Life Podcast Interview #1

    • SYNC Your Life Podcast Interview #2